This is a great intermediate level rope. The bearings in the handles are as good as I've seen from any rope, even those at $75-$80 price points. I like the integrated rubber in the handles as well, so if you are using the rope in a sweaty workout, your grip is solid.The quick interchange system makes attaching/detaching the cable very easy, but it's also sturdy while using it so that's another positive.Some drawbacks keeping this from being a 5 star item:- Weight: The handles are very heavy as compared to other speed ropes. This can be useful if you are learning a new skill like double unders, as it helps to make you aware of where the rope is and get a better feel for the rhythm, but in high volume workouts the added weight can fatigue the forearms.- The cables that are provided (2 different sizes) range from heavy to really heavy. While the durability is going to be great, these are more aligned with a strength and conditioning "training" rope, as opposed to a lightweight speed rope. (This could be a positive, if that's what you are looking for) The drawback is that with the unique cable interlock system, you can't easily replace the cables with a lighter version, as they connections need to be converted.In summary, for the price point, this is a great option. Will help an intermediate athlete develop new skills and more advanced athletes should keep a rope like this in the gym bag to use as a training tool to help build endurance and strength in rope movements.

I got this jump rope last week and - so far - I'm pretty happy with it. I am just starting to incorporate jumping rope into my exercise routine so keep in mind that this review reflects the thoughts of an amateur user, not a regular user or expert.One of the nicer features of this jump rope is the inclusion of two rope cables of different sizes. Again, I'm no expert but my understanding is that the larger, heavier rope gives a more intense workout while doing more standard "jumping rope," but the lighter and thinner cable is for the experts who do exercises requiring more speed and agility. I cannot personally vouch for that being that I am just getting started, but it seems like a good idea and was nice to have it included so I don't have to buy a new cable down the road.Another thoughtful addition is the weights in the handles. The ability to change ore remove these weights allows you to further customize the jump rope experience. Again, being new, I can't attest to their usefulness yet but, also again, I feel like this is something I'll be glad to have as I learn more about different approaches to jumping rope.The jump rope comes with a nice carry bag. Since the rope cables don't want to stay rolled up easily and will tend to spread out, this is actually kind of a big deal if your space doesn't have a place to otherwise hang the rope.The jump rope features handles that are predominantly made from smooth metal, which was worrisome at first as a noob since it seemed like they might slip out of my hands easily. However the incorporation of leather strips offers up plenty of traction making for an excellent grip.The clips for the rope cables are another highlight. They are designed to be sturdy and easy to use, ensuring that the rope remains securely attached during your workout. This feature makes changing between the two rope cables a breeze. That said, I did consider that if I ever wanted a rope of a particular weight or length I might not be able to find one that includes compatible clip ends.One potential negative is the length of the rope cables. The jump rope comes with instructions and those include a guide to adjusting the length of the rope. I'm 5'11" on a good day, and using their measurement guide the ropes are a perfect fit for me. It did occur to me that this means anybody taller than me may not have enough rope length, so be mindful of that.In the end, it's a jump rope and it doesn't need to be terribly complex or feature-laden to be 100% useful and effective at it's core purpose. But - that being said - I'm learning that there's more to jump ropes than I had been previously aware of and this one is a great entry point to learning about those things.

Unlike other jump ropes in this category that utilize a simple insert 'rope" (steel cable) into the end of a handle and secure it there within a bearing, which will eventually cause a failure due to repetitive bending at the insertion point... this offering incorporates a quick release mechanism which is 'part of' the bearing assembly, and in turn allows the rope/cable to maintain its integrity for a longer period of time.The rotating assembly is well designed and works perfectly, and with its sturdy construction... I suspect it will last for quite some time. There May come a time where the bearing(s) require some type of maintenance/lubrication, but I suspect this will vary Greatly depending on use/environment/etc.... I don't see me needing to do that for the foreseeable future.The handles themselves are very comfortable, and have the option of changing their weight by removing the included Iron Rod inserts... which do add enough weight to make them feel a bit more robust if nothing else.The inclusion of 2 separately 'weighted' (2mm/5mm) ropes/cables, which are customizable to your desired length(s), is a nice touch.This jump rope is of a quality you would expect to find in an upscale gym or will fit in perfectly in your home gym too. The fits and finishes are quite nice and for the price I feel the jump rope(s) is a pretty good value especially when compared to some of the other offerings out there.I hope this helps.

Right out of the box there were a few things I immediately liked about this MOGOLD Jump Rope. The handles were substantial without being too heavy and they had an excellent grip and feel. Also, two different cables were included: a 2mm and 5mm which adds the possibility of some variety to your workouts. Both cables were completely kink-free and unrolled with no issues–something I've found to be a problem in the past with products like this.Functionally, the jump rope works great. The ball bearings allow for a very clean spin so the motion of the cable is smooth and consistent. You can go at it as hard as you want.The cables click into the handle quite easily so you'll have no problem changing them in and out. Also, the cable length is adjustable too which is a necessary feature. Mogold even includes the hex wrench to help with this. All you'll need is a good pair of wire cutters.At the time of this review, the price was $25.90 (after applying a manufacturer's coupon of $7.00), which is a good value for a product that should last a long time.

This jump rope has completely elevated my cardio sessions, and I'm genuinely thrilled with it! I'd been looking for a lighter rope that didn't skimp on features, and this one is a total winner. The small fast clip design truly makes the whole unit feel incredibly light, especially compared to bulkier ropes I've used in the past. As someone who likes to mix up my workouts, having the two different rope cables – the 2mm for speed and the 5mm for a bit more resistance – right out of the box is fantastic, and the fast-clip system makes switching them effortless. I’ve been working on my double unders for CrossFit, and the smooth rotation from the high-quality dual-ball bearings is a game-changer; it just glides! No more frustrating tangles, which was a huge pet peeve of mine with older ropes. Adjusting the length was simple, and it’s the perfect companion for my HIIT workouts. It feels incredibly safe and convenient, and honestly, it's made me look forward to my jump rope drills. Five stars without a doubt!